Eating in season saves money, provides optimal nutrition, and supports local farmers. In North America, find many of the vegetables, fruits, meat, poultry, and seafood below, in season and in markets for the month of January.
Need some inspiration for preparing your market basket bounty? Tap each food's link for recipe ideas, nutritional information, and more.
broccoli + broccolini + brussels sprouts + butternut squash + celery root + collard greens + fennel + kale + leeks + mache + mushrooms + potatoes + pumpkin + rutabaga + salsify + sweet potatoes + sunchoke + turnips
Sustainable Table | Shop Sustainably
Eat Well Guide | 25,000 hand-picked sources of local, sustainable food
Seasonal Eating | Seasonal eating for your body
Mind Body Green | 10 reasons to eat what's in season