I can't believe I ate the whole thing!
Maggie C. Perkins
If the recent glorious gluttonous holiday feasting has you feeling a bit bloated and off your healthiest game, find these favorite Austin-area healthy eating resources for a nutritious nudge of inspiration, encouragement, and self-discipline. Buckling your belt securely, you'll be on your way back to your finest and fittest for the festivities yet to come with the help of these local fitness favorites.
|photo courtesy of Skinny Limits|
Four levels of cold-pressed, unprocessed raw juice cleanses, including a low-sugar option, with prices beginning at $54.00 for 6-16oz. bottles.
Skinny Limits, with 7 locations for pick-up as well as overnight shipping, offers cleansing programs, as well as a la carte juices and smoothies at 7 locations. Skinny Limits also offers a coaching-supported 3 day cleanse, for those of us who could use a little cheerleading.
|photo courtesy of JuiceLand|
Four levels of juice cleanses including a build your own option, programs include 6 (16oz) juices, daily, beginning at $53.95.
Juiceland, with 10 Austin-area locations, offers cleansing programs as well as over 75 a la carte juices, smoothies, hot juices, shots, and cocktails, alongside a selection of vegan salads and sides, many gluten-free.
|photo courtesy of Juice Society|
Cleanse of 1, 2, 3, and 5-day durations, delivered in home, $60.00 per day.
No additives, preservatives, or pasteurization, Juice Society aims to support the organic farming community with their glass-packed hand-crafted, small batch juices. Hand pressed, packed, bottled, and delivered to the Austin-area.
|photo courtesy of Daily Juice|
Offering 5 unique cleanses comprised of 8-16oz. juices, at around $60 per day.
Daily Juice Café, with 2 Austin-area locations and 2 more on the way, offers a la carte juices and smoothies, grab-and-go salads and sides, to pick up or dine in.
|photo courtesy of Daily Greens|
Offers cleanses of self-chosen lengths with 3 cold-pressed fruit and vegetable juices for $30 a day, available for pick-up or overnight delivery.
Daily Greens juices are available at local markets, as well as the newly-opened Daily Greens Juice Bar, located on Springdale Road.
|photo courtesy of Snap Kitchen|
Three juice cleanse programs, ranging from $47-$54, and a build-your-own-option, all with online support, offering delivery or curbside pickup at 3 Austin-area locations.
Snap Commit, a 21-day meal plan of 3 daily calorie ranges priced from $575-$750. Gluten-free, Paleo and vegetarian meal plans also available.
|photo courtesy of My Fit Foods|
Promotes a 21-Day challenge developed in-store under the guidance of a ‘nutrition coach’, with prices varying according to individual program.
My Fit Foods offers portion-controlled a la carte meals and snacks, as well as nutritional beverages and supplements, at 6 Austin-area locations.
Of Note to the Non-Conformist
Are you a rugged individualist when it comes to food and fitness plans? Like to follow your own road less traveled? Below, find our favorite locals for developing or maintaining your self-guided gluttony recovery plan:
|Photos courtesy of Soup Peddler's Real Food & Juice Bar, Mother's Cafe, Counter Culture, Mr. Natural, Casa de Luz, and The Picnik, Austin.|
For a healthy dose of Comfort and Convenience: Soup Peddler’s Real Food & Juice Bar
Portions of this article were published by CultureMap Austin.