I can't believe I ate the whole thing!
Maggie C. Perkins
If the recent glorious gluttonous holiday feasting has you
feeling a bit bloated and off your healthiest game, find these favorite Austin-area
healthy eating resources for a nutritious nudge of inspiration, encouragement,
and self-discipline. Buckling your belt securely, you'll be on your way back to your finest and fittest for the festivities yet to come with the help of these local fitness favorites.
 |
| photo courtesy of Skinny Limits |
Four levels of cold-pressed, unprocessed raw juice cleanses,
including a low-sugar option, with prices beginning at $54.00 for 6-16oz.
bottles.
Skinny Limits, with 7 locations for pick-up as well as
overnight shipping, offers cleansing programs, as well as a la carte juices and
smoothies at 7 locations. Skinny
Limits also offers a coaching-supported 3 day cleanse, for those of us who could use a little cheerleading.
.
 |
| photo courtesy of JuiceLand |
Four levels of juice cleanses including a build your own
option, programs include 6 (16oz) juices, daily, beginning at $53.95.
Juiceland, with 10 Austin-area locations, offers cleansing
programs as well as over 75 a la carte juices, smoothies, hot juices, shots,
and cocktails, alongside a selection of vegan salads and sides, many
gluten-free.
 |
| photo courtesy of Juice Society |
Cleanse of 1, 2, 3, and 5-day durations, delivered in home,
$60.00 per day.
No additives, preservatives, or pasteurization, Juice
Society aims to support the organic farming community with their glass-packed
hand-crafted, small batch juices. Hand pressed, packed, bottled, and delivered
to the Austin-area.
 |
| photo courtesy of Daily Juice |
Offering 5 unique cleanses comprised of 8-16oz. juices, at
around $60 per day.
Daily Juice Café, with 2 Austin-area locations and 2 more on
the way, offers a la carte juices and smoothies, grab-and-go salads and sides,
to pick up or dine in.
 |
| photo courtesy of Daily Greens |
Offers cleanses of self-chosen lengths with 3 cold-pressed
fruit and vegetable juices for $30 a day, available for pick-up or overnight
delivery.
Daily Greens juices are available at local markets, as well
as the newly-opened Daily Greens Juice Bar, located on Springdale Road.
 |
| photo courtesy of Snap Kitchen |
Three juice cleanse programs, ranging from $47-$54, and a
build-your-own-option, all with online support, offering delivery or curbside
pickup at 3 Austin-area locations.
Snap Commit, a
21-day meal plan of 3 daily calorie ranges priced from $575-$750. Gluten-free, Paleo and vegetarian meal plans also available.
 |
| photo courtesy of My Fit Foods |
Promotes a 21-Day challenge developed in-store under the
guidance of a ‘nutrition coach’, with prices varying according to individual
program.
My Fit Foods offers portion-controlled a la carte meals and
snacks, as well as nutritional beverages and supplements, at 6 Austin-area
locations.
Of Note to the
Non-Conformist
Are you a rugged individualist when it comes to food and
fitness plans? Like to follow your own road less traveled? Below, find our
favorite locals for developing or maintaining your self-guided gluttony
recovery plan:
 |
| Photos courtesy of Soup Peddler's Real Food & Juice Bar, Mother's Cafe, Counter Culture, Mr. Natural, Casa de Luz, and The Picnik, Austin. |
For a healthy dose of Comfort and Convenience: Soup Peddler’s Real Food & Juice Bar
For Vegetarian and Vegan vittles: Mother’s Café, Counter Culture, and Mr. Natural
For Macrobiotic munchies: Casa
de Luz, and Paleo provisions: The
Picnik, Austin
Portions of this article were published by CultureMap Austin.
No comments:
Post a Comment
Thank you for visiting Notes from Maggie's Farm. I'd love to hear your thoughts!